How to Clean and Maintain Your Clear Aligners: A Complete Guide

Clear aligners have become a popular and discreet way to straighten teeth, but their effectiveness depends heavily on how well you care for them. Without proper maintenance, aligners can become stained, develop odors, or even cause oral health issues. Here’s everything you need to know to keep your clear aligners clean, clear, and effective throughout your orthodontic journey. 1. Rinse Your Aligners Frequently Every time you remove your aligners, give them a rinse under lukewarm water. This simple habit helps wash away saliva, food particles, and bacteria before they harden into plaque. Never use hot water—it can distort the shape of your aligners. 2. Brush Gently Every Day Use a soft-bristled toothbrush and mild, clear antibacterial soap or a designated aligner cleaner. Brush gently to clean all surfaces of the aligner without scratching it. Avoid using regular toothpaste, which can be abrasive and may damage the plastic. 3. Soak for a Deep Clean For a more thorough cleanse, soak you...